Sooji Upma / Cracked Wheat Upma

Sooji or Cracked wheat Upma is yet another delicious and healthy recipe.
The preparation method is simple and easy to follow.

INGREDIENTS:

• Sooji / Cracked wheat - 1 cups
• Onion - ¼ cup
• Grated Cocount - ½ cup
• Green Chillies - 3-4 nos
• Red Chillies- 2 nos
• Chopped Ginger - 1 tbsp 
• Curry leaves - A few
• Chopped carrot, beans, grean peas - ½ cup
• Mustard seeds - 1/2 tsp
• Channa Daal - 1 tbsp
• Urad Daal - 1 tbsp
• Water - 1 1/2 cup
• Salt - to taste
• 
  

PREPARATION METHOD:

• Heat oil in the pan .
• Add mustard seeds, red chillies and wait for them to sputter. 
• Add channa daal, urad daal and fry it.
• Add green chilies, curry leaves, ginger and onion and fry till translucent. 
• Add vegetables and saute for 2 minutes.
• Add salt,water and grated coconut and let it come to boil . 
• Wash sooji and add to it.
• Stir well and low the flame .
• Cover the pan with a lid and let it cook.
• Turn off the stove when the sooji is cooked well and water is dried up.

Recommended Combination: Serve hot with Chips or Pappadam