Cauliflower Mutta Thoran / Cauliflower Egg Stir fry

Combination of Egg and Cauliflower results in a delicious thoran.

INGREDIENTS:

• Finely chopped Cauliflower- 1 cup
• Onion(finely Chopped)- 1 nos
• Green Chilly(roundly cut) - 3
• Turmeric powder - ¼ tsp
• Grated Coconut-¼ cup
• Mustard seeds – ½ tsp
• Red Chilly-2 nos
• Egg - 3 nos
• Salt – to taste
• Oil - 2 tsp
• Curry leaves- few

PREPARATION METHOD:

• Cook Cauliflower in little water, Turmeric powder and Salt.
• Beat the Eggs and keep aside.
• Heat Oil in a pan and allow Mustard seeds and Red chilly to splutter.
• Add Chopped Onion and Green Chilly and saute well.
• When Onion turns transparent, add the beaten egg,  grated Coconut and salt and stir continuously.
• Add Cooked Cauliflower along with Curry leaves  and saute well.
• When the thoran becomes dry, remove from fire.

Recommended Combination: Serve with Rice / Chappathi / Dosa.

Cabbage Mutta Thoran / Cabbage Egg Thoran

Cabbage Thoran is a very popular side dish in South India.
Egg can be used as a combination item to prepare Cabbage Mutta thoran which is a dry dish too.

INGREDIENTS:

• Egg - 3 nos
• Finely Chopped Onion - 1 nos
• Finely chopped Cabbage-2 cup
• Green Chilly(Chopped) - 3 nos 
• Grated coconut - 4 tbsp
• Turmeric powder - ¼ tsp
• Oil - 1 tsp
• Mustard seeds – ½ tsp
• Red Chilly-2 nos
• Curry leaves - few
• Salt to taste

PREPARATION METHOD:

• Beat the eggs and keep aside. 
• Heat oil in a pan.
• Add mustard seeds and Red chilly and allow to splutter.
• Add the chopped onion,green chilly and saute well till the Onion turns transparent.
• Add Cabbage and saute for 2 - 3 minutes.
• Cover the Pan and cook the cabbage well.
• Add the grated coconut and mix well.
• Add the beaten egg and scrambled it well.
• Stir continuously till the egg is well cooked and dried up.
• Add curry leaves and mix it.

Recommended Combination: Cabbage Mutta Thoran can be served hot with Rice / Chappathi

Muringaila Mutta Thoran / Drumstick leaves Egg Thoran

Muringaila or Drumstick Leaves can be used in combination with Egg for preparing Thoran. It is a dry dish and goes in combination with Rice as a side dish.

INGREDIENTS:

• Egg - 3 nos
• Finely chopped onion - 1 nos
• Finely chopped drumstick leaves- one handfull
• Green chilly(chopped) - 3 nos 
• Grated coconut -  2 tbsp
• Turmeric powder - ¼ tsp
• Oil - 1 tbsp
• Mustard seeds – ½ tsp
• Red chilly-2 nos
• Curry leaves - few
• Salt to taste

PREPARATION METHOD:

• Beat the eggs and keep aside. 
• Heat oil in a pan.
• Add mustard seeds and Red chilly and allow to splutter.
• Add the chopped onion, green chilly, drumstick leaves and saute well till the onion turns transparent.
• Add turmeric powder and salt.
• Add the grated coconut and mix well.
• Add the beaten egg and scrambled it well.
• Stir continuously till the egg is well cooked and dried up.
• Add curry leaves and mix it.

Recommended Combination: Muringa ila Mutta Thoran can be serve hot with Rice / Chappathi

Carrot Mutta Thoran / Carrot Egg Thoran

Another form of thoran using carrot and Egg mixed with grated coconut.

INGREDIENTS:

• Eggs - 3 nos
• Finely Chopped Onion - 1 nos
• Finely chopped Carrot-2 nos
• Green Chilly(Chopped) - 3 nos 
• Grated coconut - 4 tbsp
• Turmeric powder - ¼ tsp
• Oil - 1 tsp
• Mustard seeds – ½ tsp
• Red Chilly-2 nos
• Curry leaves - few
• Salt to taste

PREPARATION METHOD:

• Beat the eggs and keep aside. 
• Cook the carrot along with turmeric powder and salt in little water.
• Heat oil in a pan.
• Add mustard seeds and Red chilly and allow to splutter.
• Add the chopped onion,green chilly and saute well till the Onion turns transparent..
• Add cooked carrot and saute for 2 - 3 minutes.
• Add the grated coconut and mix well.
• Add the beaten egg and scrambled it well.
• Stir continuously till the egg is well cooked and dried up.
• Add curry leaves and mix it.

Recommended Combination: Serve hot with Rice

Capsicum Mutta Thoran / Capsicum Egg Thoran

Capsicum and Egg can be used to prepare delicious thoran.

INGREDIENTS:

• Eggs - 3 nos
• Finely Chopped Onion - 1 nos
• Finely chopped Capsicum -1 nos
• Green Chilly(Chopped) - 3 nos
• Grated coconut - 4 tbsp
• Turmeric powder - ¼ tsp
• Oil - 1 tsp
• Mustard seeds – ½ tsp
• Red Chilly-2 nos
• Curry leaves - few
• Salt to taste

PREPARATION METHOD:

• Beat the eggs and keep aside.
• Heat oil in a pan.
• Add mustard seeds and Red chilly and allow to splutter.
• Add the chopped onion,green chilly and saute well till the Onion turns transparent..
• Add chopped Capsicum, turmeric powder, salt and allow to cook.
• Add grated coconut and mix well.
• Add the beaten egg and scrambled it well.
• Stir continuously till the egg is well cooked and dried up.
• Add curry leaves and mix it.

Recommended Combination: Serve hot with Rice / Chappathi

Mutta Thoran / Scrambled Egg

Mutta Thoran or Scrambled eggs is a dish made from beaten egg.
This thoran contains Onion, Chilly and Grated Coconut.

INGREDIENTS:

• Eggs - 4 nos
• Finely Chopped Onion - 1 nos
• Finely Chopped Green Chillies - 3 nos
• Grated Coconut - 2 tbsp
• Oil - 1 tsp
• Mustard seeds – ½ tsp
• Red Chilly-2 nos
• Curry leaves - few
• Salt to taste

PREPARATION METHOD:

• Beat the eggs and keep aside.
• Heat oil in a pan.
• Add mustard seeds and Red chilly and allow to splutter.
• Add the chopped Onion and Green Chillies and saute well till the Onion turns transparent..
• Add the beaten Eggs, Salt, Curry leaves and the Coconut and stir continuously.
• When the thoran becomes dry, remove from fire.

Recommended Combination: Serve hot with Rice.

Koon Mutta Thoran / Mushroom Mutta Thoran

Mushtoom can be used in combination with Egg to prepare delicious thoran.
It can be served with any dishes during any day time of the day.
The main ingredients for Mushroom Mutta Thoran are Onions, eggs and Mushroom.

INGREDIENTS:

• Eggs - 4 nos
• Finely Chopped Onion - 1 nos
• Turmeric powder - ¼ tsp
• Pepper Powder - pinch
• Finely chopped mushroom -2 ½cup
• Green Chilly(Chopped) - 3 nos 
• Grated coconut - 4 tbsp
• Oil - 1 tsp
• Mustard seeds – ½ tsp
• Red Chilly-2 nos
• Curry leaves - few
• Salt to taste

PREPARATION METHOD:

• Beat the eggs and keep aside. 
• Heat oil in a pan.
• Add mustard seeds and Red chilly and allow to splutter.
• Add the chopped onion, green chilly and saute well till the Onion turns transparent..
• Add chopped mushroom , turmeric powder, salt and allow to cook.
• Cook the mushroom well and when water has dried up.
• Add coconut and mix well.
• Add the beaten egg and scrambled it well.
• Stir continuously till the egg is well cooked and dried up.
• Add curry leaves, pepper powder and stir well.

Recommended Combination: Serve hot with Rice / Chappathi

Broccoli Mutta Thoran / Broccoli Egg Thoran

Broccoli Thoran is a tasty dish.
Main ingredients of this thoran are Broccoli, Onion, Egg, grated Coconut.

INGREDIENTS:

• Finely chopped Broccoli - 1 cup
• Onion(finely Chopped)- 1 nos
• Chilly Powder - ½ tsp
• Turmeric powder - ¼ tsp
• Grated Coconut-¼ cup
• Mustard seeds – ½ tsp
• Red Chilly-2 nos
• Egg - 3 nos
• Salt – to taste
• Oil - 2 tsp
• Curry leaves- few

PREPARATION METHOD:

• Beat the eggs and keep aside.
• Heat 1 tsp oil in a pan and allow mustard seeds and Red chilly to splutter.
• Add Chopped Onion and saute well.
• When Onion turns transparent add sliced Broccoli along with turmeric powder, Chilly powder,Curry leaves and salt and saute well.
• Once the Broccoli become soft, add Coconut and mix well.
• Add the beaten egg and stir continuously.
• When the thoran becomes dry, remove from fire.

Recommended Combination: Serve hot with Rice.